Crew (Coed, Location: Row America Greenwich, additional fees per student apply, and will be set by September)

• Rowers are issued a high-visibility shirt.
• Dry land practices are held at King from 2:20-3:20 p.m., and when training on the water at Row America Greenwich, from 3:00-4:00 p.m. Transportation is provided to and from Row America.
• Parent pick up is either at 4:00 p.m. from Row America or 4:30 p.m. from King.
• Dry land practices will take place at King on Mondays, Wednesdays, and Fridays in October during normal sports time from 2:20-3:20 p.m. and then again from October 31 until the end of the winter season.
• A swimming level evaluation session for all participants will be held before the group’s first day on the water. 

Cross Country (Coed, On-Campus)

• Runners are provided a race shirt, but need to have their own proper running shoes.

Field Hockey (On-Campus: Middle Turf Field)

• Players are issued a practice pinnie, game jersey and skort, goggles, and mouthguard.
• They must have their own stick and shin guards.
• Proper molded cleats are suggested.

Fundamentals of Fitness and Strength Training (Coed, On-Campus: LS Weight Room and US Cardio Room)

• Students should wear King clothing suitable for athletic activity. Please note that there are restrictions to the number of participants, so students may need to choose a second sport. School-year limits: Grade 7 and 8 students - one season of participation / Grade 6 students - two seasons of participation. The spring season is only open to students in Grade 6 and 7.

Football (Grades 7 and 8. On-Campus: South Campus Turf Field)

• Players are issued practice pinnie, full football pads, a helmet, mouthguard, pants, and home and away game jerseys. Proper molded cleats are suggested.
• Grade 6 students may be considered for participation on a case-by-case basis based on the school's assessment of individual safety, skill, and experience.

Golf (Coed, Location: Sterling Farms)

• Practices are held at Sterling Farms on Mondays, Tuesdays, Wednesdays and Thursday from 2:30-4:00 p.m. Pick up is either at 4:00 p.m. from Sterling Farms or 4:15 p.m. from King. 
• Students should bring their own golf clubs.
  Upon request, some clubs may be provided for use.
• Additionally please note that there are restrictions to the number of participants so students may need to choose a second sport.

Boys Soccer (On-Campus: North Grass, Middle and South Campus Turf Fields)

• Players are issued a practice pinnie, game jersey and a pair of soccer socks. They must have their own shin pads. Proper molded cleats are suggested.

Girls Soccer (On-Campus: North Grass, Middle and South Campus Turf Fields)

• Players are issued a practice pinnie, game jersey and a pair of soccer socks. They must have their own shin pads. Proper molded cleats are suggested.

Volleyball (On-Campus: LS and US Gyms)

• Players are issued a game jersey. They must have their own kneepads.

Boys Basketball (On-Campus: LS and US Gyms)

• Players will be issued a practice pinnie, a game jersey, and shorts.

Girls Basketball (On-Campus: LS and US Gyms):

• Players will be issued a practice pinnie, a game jersey, and shorts.

Dance (Co-ed, On-Campus)

• Participants should wear workout clothing appropriate for athletic activity.

Fundamentals of Fitness and Strength Training (Co-ed, On-Campus: LS Weight Room and US Cardio Room)

• Students should wear King clothing suitable for athletic activity. School-year limits: Grade 7 and 8 students - one season of participation / Grade 6 students - two seasons of participation.

Ice Hockey (Co-ed, Location: Stamford Twin Rinks, Per-Athlete fee is based on the number of participating students, approximate range of  $1500.00)

• On-ice practices held on Tuesdays (2:35-3:45 p.m.), Wednesdays (2:35-3:45 p.m.), and Thursdays (2:35-3:45 p.m.), as well as on select Mondays and Fridays (2:35-3:45 p.m.).
• Dry-land training will be held on non-ice at King (2:20-3:20 p.m.). 
• The coaches will email out the ice day schedule to all participating families.
• Students must know how to skate.
• For on-ice sessions, students must have the proper equipment (skates, pads, helmet, and stick, King does not provide this equipment).
• When taking part in dry-land training at King, students must be in proper workout attire, any King clothing, and sneakers.
• Players will be issued home and away game jerseys and team socks.
• Transportation is provided to Stamford Twin Rinks for practices and home games, with parent pick up is at Twin Rinks after practices and games.
• For away games, King provides round-trip transportation from King to the game location and then back to King.

Paddle Tennis (Co-Ed, Location: Italian Center)

• Students must wear appropriate non-marking footwear, and have a racquet.
• On-court practices will be held from 2:20-3:20 p.m. Upon request, a racquet can be provided.

Squash (Co-ed, Location: Ox Ridge Club, Darien, Per-Athlete fee is based on the number of participating students, approximate range of  $1150.00)

• Students must wear appropriate non-marking footwear, goggles, and have a racquet.
• Participants will be issued a game jersey. On-court practices at Ox Ridge will be held an average of four days per week on Mondays, Tuesdays, Wednesdays, and Thursdays from 2:45-3:30 p.m. Home matches will take place at Ox Ridge on Wednesdays until 4:00. In addition, an average of one dry-land training session per week will be held on Friday at King from 2:20-3:20 p.m.
• Transportation is provided to and from Ox Ridge for practices and all matches, whether home or away. 

Swimming (Co-ed, Location: Italian Center, Per-Athlete fee is based on the number of participating students, approximate range of   $700.00)

• This is a developmental, non-competitive swim program run at the Italian Center.
• Students must wear appropriate swimwear and bring their own goggles and a towel each day to practice.

Yoga (Co-ed, On-Campus)

• Participants should wear workout clothing appropriate for athletic activity.
• Students must bring their own yoga mat and a water bottle. 

Baseball (On-Campus: Middle Turf Field)

• Players will be issued a game jersey, hat, pants and socks.
• Metal cleats are not permitted and participants need to bring their own baseball glove.
• Personal bats are recommended, but team bats will be provided.

Cross Country/Track (Co-ed, On-Campus)

• Runners are provided a race shirt, but need to have their own proper running shoes.

Fundamentals of Fitness and Strength Training (Co-ed, On-Campus: King Fields, LS Weight Room and US Cardio Room)

• Students should wear King clothing suitable for athletic activity.
• Spring season limited to Grade 6 and 7 students only.

Boys Lacrosse (On-Campus: South Turf Field)

• Players will be issued a practice pinnie, game jersey, mouthguard, and a helmet.
• Students must provide their own certified and approved lacrosse stick, shoulder pads, elbow pads and gloves.
• Proper molded cleats are suggested.

Girls Lacrosse (On-Campus: South Turf Field)

• Players will be issued a practice pinnie, game jersey, skort, goggles and mouthguard.
• Students must provide their own certified and approved lacrosse stick.
• Proper molded cleats are suggested.

Softball (On-Campus: Middle Turf Field)

• Players will be issued game jersey, pants, socks, and visor. Metal cleats are not permitted and participants need to bring their own softball glove.

Pickleball (Coed, Location: Italian Center)

• Students must wear appropriate non-marking footwear, and have a racquet.
• On-court practices will be held from 2:20-3:15 p.m.
• Paddle's will be provided, but students are welcome to bring their own.

Tennis (Coed: Competitive and Developmental Options, Locations: Italian Center and Sterling Farms Tennis Courts)

• Evaluation sessions will be held at the beginning of the season to determine proper placement of participants to competitive or developmental teams.
• Due to court space participation numbers will be limited.
• Shirts for matches will be provided. Players need to provide their own tennis shorts, tennis racket, proper tennis shoes, and must wear proper King attire during practices.