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King School

An independent day school educating students PreK-Grade 12

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Athletics

The Power of Perseverance

A Competitive Edge With an Emphasis on Excellence

King Athletics is known for its excellence. The title banners lining the walls of the newly renovated gym demonstrate its prowess. Our coaches are unrivaled in their experience, expertise, commitment, passion, and care, which allows them to support our athletes in every way as educators, leaders, mentors, motivators, and tacticians. Vikings Athletics is very much a part of the fabric of the King community, in both spirit and pride, and the comprehensive and co-curricular nature of the program serves as a foundation for the consistent competitive success of our teams and the experience of our athletes at each level.

There is a spot on a team for every middle and upper school student, and every athletic experience lends itself to learning. We believe in a holistic approach to athletics and offer students a wide range of interscholastic and developmental opportunities in Grades 6-12 by fostering authentic learning, leadership, and relationship-building opportunities. Our varsity teams consistently compete for and win league and New England championships and many of our top athletes are recognized with postseason awards and go on to successful college careers.

Athletics by the Numbers

70

Competitive and Non-Competitive Athletic offerings Grades 6-12

60

FAA League and Tournament Championships

5

Athletic Health Services and Strength and Conditioning Staff

30

New England Championships

16

All-American Award Winners

1:1

Dedicated College Counselor for College Athletics

100%

Students Participate in Athletics and Physical Education

11

Sportsmanship and Citizenship Awards

Performance, Strength, and Conditioning

Athletic Trainer and athlete

King has a team in place to support the individual needs of the athletes. We provide a wide range of health services, including a sports medicine team of athletic trainers, strength coaches, and counselors, as well as a coordinator for diversity, equity, inclusion, and belonging. 

Our team of experts helps students train appropriately for the energy systems they need to excel in a given sport. We have a year-round model in place, and our training and coaching experts develop tailored plans to meet the needs of each athlete and to prepare them and their teams to thrive. This approach is essential to improving performance, alleviating injury and fatigue, and excelling in competition.

 

Learning to Train, Collaborate, and Lead

King Athletics considers character development, leadership, citizenship, and the well-being of our athletes on par with physical aptitude. Therefore, an integral part of our approach to athletics is working with students on how to develop and maintain healthy lifestyles. 

Every touchpoint between our athletes and our team of coaches and trainers is part of a carefully crafted scaffolding that supports strength, speed, mobility, growth, and learning. Our athletes’ tailored training plans allow them to achieve their objectives as they develop fluency in how and why the plans are devised. They also learn the importance of their teammates feeling connected and supported as they strive to achieve individual and team goals. 

Positive and inclusive cultures are the cornerstone of successful teams. Our Upper School Captain’s Council supports the growth and development of the culture of our teams and provides our varsity and junior varsity team leaders with a voice and platform to directly impact and influence their own experience and the experiences of their peers and fellow athletes. By engaging in interactive and engaging sessions throughout the school year, our captains grow together, build on a wide variety of leadership skills, and develop tools and techniques to help better support their teammates on and off the field.

Captains Workshop Collage

King Athletics has also earned widespread recognition as an Under Armour “Women of Will” partner school, a national platform promoting high school female athletes. King annually hosts a Women of Will Leadership and Empowerment Day to cultivate and celebrate the school’s female athletes. King also hosts additional workshops, including a Male Athlete Leadership Day, with keynote speakers, team- and culture-building activities, and networking opportunities.

Global Athletics: Training Meets Service

The King Athletics team partners with our Global Studies program and with King Cares, our service learning program, to immerse students in the cultural diversity of local and global environments. This interdisciplinary collaboration has created opportunities for our teams to travel domestically and internationally to train and experience different cultures. 

The success of the initiative is clear, with existing programs in China, Colombia, and Japan, and planning in place for additional team travel opportunities in the future.

Learn more about Global Athletics

A Winning Formula

Our winning record reflects our commitment to a holistic approach to athletics. King athletes regularly earn All-New England, All-American, and All-Academic recognitions, and our teams compete each season for league and New England championships.

Our Girls Volleyball team is a force, with 28 New England Preparatory School Athletic Council (NEPSAC) and Fairchester Athletic Association (FAA) titles since 2004, including several undefeated seasons. Ice Hockey took home back-to-back FAA championships, Softball was crowned Western New England champions, and King Track & Field athletes have dominated the competition with numerous gold medals. Our Football, Lacrosse, Baseball, Soccer, Basketball, Tennis, and Crew teams have also won recent championships. We live-stream games from our fields and our gyms, and our athletes are regularly celebrated by local media outlets in both print and television, with our students often being selected as News 12 Connecticut Scholar-Athletes.

Ask the winning teams how they maintain their record, and the responses are peppered with language stemming from the Athletics Department’s core values of leadership, commitment, teamwork, and perseverance. Our culture and our team provide the support and infrastructure needed for learning, growing, and excelling, ensuring that our students thrive on the fields, courts, courses, and water, as well as in the classroom and throughout life. King has state-of-the-art facilities on campus and works with tremendous off-campus partners to bolster the offerings available to our athletes and enhance our overall program. 

Want to learn more about King Athletics?  Follow us on social media! Instagram: @kingschoolct_athletics or X (Twitter): @Kingschoolct

Athletics in Action

Winter Vikings Roll with 9-1 Record in 2025!

As 2025 gets underway, the Vikings are hitting the ground running with remarkable performances. With Varsity Boys Basketball, Varsity Girls Basketball, and Varsity Boys Ice Hockey all on impressive winning streaks, the teams have combined for just one loss since the start of the new year. From buzzer-beating victories to standout individual performances, the Vikings are dominating the competition and showing no signs of slowing down. Don’t miss the action — cheer on our teams as they look to keep the momentum rolling this winter!

Read More about Winter Vikings Roll with 9-1 Record in 2025!
Caroline Ellis ’25 Named Gatorade Connecticut Volleyball Player of the Year

Caroline Ellis ’25 was ecstatic when she learned she had been named the 2024-25 Gatorade Connecticut Volleyball Player of the Year. The news came through Instagram, sending her running through the house in excitement. A three-time NEPSAC Player of the Year, Caroline led her team to an undefeated 21-0 record and the school’s first-ever Class A NEPSAC title. Now, as the second athlete from King School to earn this prestigious honor, Caroline caps off her King career on a high note, carrying the momentum into her next chapter at the University of Mississippi.

Read More about Caroline Ellis ’25 Named Gatorade Connecticut Volleyball Player of the Year
King Athletics Kicks Off Winter Season with New Coach Announcement and Strong Performances

King Athletics is off to a thrilling winter season, with exciting performances across multiple sports. The Athletics team is also excited to welcome new Varsity Softball Head Coach Gillian Kane, who will bring a wealth of experience and a positive coaching style to the Vikings. The Varsity Boys and Girls Basketball teams, Varsity Ice Hockey, and Girls Club Ice Hockey are all off to strong starts, racking up impressive victories as they head into key upcoming tournaments.

Read More about King Athletics Kicks Off Winter Season with New Coach Announcement and Strong Performances
Fall Athletes Earn Postseason Awards While Ice Hockey and Basketball Win Early Season Matches

King School athletes continue to make their mark with outstanding performances and well-deserved postseason accolades from the Fairchester Athletic Association (FAA), New England Prep School Athletic Council (NEPSAC), and Metropolitan Independent Football League (MIFL). This week's volleyball, soccer, and football recognitions showcase the dedication, talent, and team spirit that define the Vikings.

Additionally, early wins for Varsity Hockey and Varsity Girls Basketball indicate an exciting winter athletic season ahead for the Vikings.

Read More about Fall Athletes Earn Postseason Awards While Ice Hockey and Basketball Win Early Season Matches
Fall Athletes Shine in Postseason Awards as Winter Sports Begin

King School celebrates the outstanding achievements of its fall athletes, who have earned prestigious recognition in the 2024 Fairchester Athletic Association (FAA) and New England Prep School Athletic Council (NEPSAC) postseason awards. The awards include league and all-star team selections across multiple sports, showcasing the strength of King’s athletic programs. Congratulations to all honorees—you make the Viking community proud!

Additionally, annual alumni games were held over the Thanksgiving break, and winter sports are off and running. Read updates from the courts and ice as we look toward an exciting season.

Read More about Fall Athletes Shine in Postseason Awards as Winter Sports Begin
Varsity Volleyball Wins 2024 NEPSAC Class A Championship

King Volleyball won its first-ever NEPSAC Class A title with a 3-0 sweep of Phillips Exeter Academy! The match, played at Taft School in Watertown on November 12, concluded another incredible season for the Vikings. The Fairchester Athletic Association (FAA) champion Vikings stayed perfect on the year at 21-0 and earned an incredible 9th straight New England Title across Class A, B, and C! 

Read More about Varsity Volleyball Wins 2024 NEPSAC Class A Championship
King Athletics Highlights: NEPSAC Tournaments, College Updates, and Winter Sports Previews

King School athletes continue to shine as the NEPSAC tournament season heats up. Girls Volleyball swept Hotchkiss in their Class A debut and will host Choate in the semifinals on Saturday, while Field Hockey fought valiantly in their Class C quarterfinal but fell in overtime. Seniors Anya Anderson and Caroline Ellis celebrated NCAA Division I signings, with Anya also starring in the Western New England All-Star game alongside Emma Cordulack '27. Quarterback Freddy Melton '26 reached an incredible milestone of 5,000 career passing yards. As winter sports kick off, Boys and Girls Basketball, Ice Hockey, and Squash teams are ready for an exciting season. Meanwhile, alumni like Norah Shattan '22 at West Point and Jeremy Cooke '22 on Suffolk Soccer continue to excel, showcasing the enduring impact of King Athletics.

Read More about King Athletics Highlights: NEPSAC Tournaments, College Updates, and Winter Sports Previews
Vikings Shine as Girls Volleyball, Cross Country, Field Hockey, and Soccer Make Finals Push

Fall athletic teams have been delivering strong performances across the board this week. The undefeated Varsity Volleyball team swept Hamden Hall and Greens Farms Academy in the FAA quarterfinals and semifinals. The team will host third-seed Greenwich Country Day School in the finals today at 4:30. The Vikings are working toward their third consecutive FAA title. Meanwhile, Cross Country is preparing for the New England Tournament this weekend. Field Hockey triumphed over Greenwich Country Day School in the FAA quarterfinals, and though the team fell short against Sacred Heart Greenwich in the semifinals, the players made a strong statement heading into the New England tournament. Girls Soccer gave a tough fight against Rye Country Day School in the FAA match and is poised for a strong showing in the upcoming New England tournament.

Read More about Vikings Shine as Girls Volleyball, Cross Country, Field Hockey, and Soccer Make Finals Push
A Season of Success for the Vikings

King School’s fall sports teams are heating up as the postseason approaches. Field hockey, volleyball, and girls soccer have all clinched spots in the FAA playoffs. Meanwhile, boys soccer, cross country, and crew have all had exciting weeks, and football is gearing up for their final game of the season. Read on for more about the Vikings’ playoff push, exciting victories, and standout performances.

Read More about A Season of Success for the Vikings