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King School

An independent day school educating students PreK-Grade 12

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Athletics

The Power of Perseverance

A Competitive Edge With an Emphasis on Excellence

King Athletics is known for its excellence. The title banners lining the walls of the newly renovated gym demonstrate its prowess. Our coaches are unrivaled in their experience, expertise, commitment, passion, and care, which allows them to support our athletes in every way as educators, leaders, mentors, motivators, and tacticians. Vikings Athletics is very much a part of the fabric of the King community, in both spirit and pride, and the comprehensive and co-curricular nature of the program serves as a foundation for the consistent competitive success of our teams and the experience of our athletes at each level.

There is a spot on a team for every middle and upper school student, and every athletic experience lends itself to learning. We believe in a holistic approach to athletics and offer students a wide range of interscholastic and developmental opportunities in Grades 6-12 by fostering authentic learning, leadership, and relationship-building opportunities. Our varsity teams consistently compete for and win league and New England championships and many of our top athletes are recognized with postseason awards and go on to successful college careers.

Athletics by the Numbers

70

Competitive and Non-Competitive Athletic offerings Grades 6-12

60

FAA League and Tournament Championships

5

Athletic Health Services and Strength and Conditioning Staff

30

New England Championships

16

All-American Award Winners

1:1

Dedicated College Counselor for College Athletics

100%

Students Participate in Athletics and Physical Education

11

Sportsmanship and Citizenship Awards

Performance, Strength, and Conditioning

Athletic Trainer and athlete

King has a team in place to support the individual needs of the athletes. We provide a wide range of health services, including a sports medicine team of athletic trainers, strength coaches, and counselors, as well as a coordinator for diversity, equity, inclusion, and belonging. 

Our team of experts helps students train appropriately for the energy systems they need to excel in a given sport. We have a year-round model in place, and our training and coaching experts develop tailored plans to meet the needs of each athlete and to prepare them and their teams to thrive. This approach is essential to improving performance, alleviating injury and fatigue, and excelling in competition.

 

Learning to Train, Collaborate, and Lead

King Athletics considers character development, leadership, citizenship, and the well-being of our athletes on par with physical aptitude. Therefore, an integral part of our approach to athletics is working with students on how to develop and maintain healthy lifestyles. 

Every touchpoint between our athletes and our team of coaches and trainers is part of a carefully crafted scaffolding that supports strength, speed, mobility, growth, and learning. Our athletes’ tailored training plans allow them to achieve their objectives as they develop fluency in how and why the plans are devised. They also learn the importance of their teammates feeling connected and supported as they strive to achieve individual and team goals. 

Positive and inclusive cultures are the cornerstone of successful teams. Our Upper School Captain’s Council supports the growth and development of the culture of our teams and provides our varsity and junior varsity team leaders with a voice and platform to directly impact and influence their own experience and the experiences of their peers and fellow athletes. By engaging in interactive and engaging sessions throughout the school year, our captains grow together, build on a wide variety of leadership skills, and develop tools and techniques to help better support their teammates on and off the field.

Captains Workshop Collage

King Athletics has also earned widespread recognition as an Under Armour “Women of Will” partner school, a national platform promoting high school female athletes. King annually hosts a Women of Will Leadership and Empowerment Day to cultivate and celebrate the school’s female athletes. King also hosts additional workshops, including a Male Athlete Leadership Day, with keynote speakers, team- and culture-building activities, and networking opportunities.

Global Athletics: Training Meets Service

The King Athletics team partners with our Global Studies program and with King Cares, our service learning program, to immerse students in the cultural diversity of local and global environments. This interdisciplinary collaboration has created opportunities for our teams to travel domestically and internationally to train and experience different cultures. 

The success of the initiative is clear, with existing programs in China, Colombia, and Japan, and planning in place for additional team travel opportunities in the future.

Learn more about Global Athletics

A Winning Formula

Our winning record reflects our commitment to a holistic approach to athletics. King athletes regularly earn All-New England, All-American, and All-Academic recognitions, and our teams compete each season for league and New England championships.

Our Girls Volleyball team is a force, with 28 New England Preparatory School Athletic Council (NEPSAC) and Fairchester Athletic Association (FAA) titles since 2004, including several undefeated seasons. Ice Hockey took home back-to-back FAA championships, Softball was crowned Western New England champions, and King Track & Field athletes have dominated the competition with numerous gold medals. Our Football, Lacrosse, Baseball, Soccer, Basketball, Tennis, and Crew teams have also won recent championships. We live-stream games from our fields and our gyms, and our athletes are regularly celebrated by local media outlets in both print and television, with our students often being selected as News 12 Connecticut Scholar-Athletes.

Ask the winning teams how they maintain their record, and the responses are peppered with language stemming from the Athletics Department’s core values of leadership, commitment, teamwork, and perseverance. Our culture and our team provide the support and infrastructure needed for learning, growing, and excelling, ensuring that our students thrive on the fields, courts, courses, and water, as well as in the classroom and throughout life. King has state-of-the-art facilities on campus and works with tremendous off-campus partners to bolster the offerings available to our athletes and enhance our overall program. 

Want to learn more about King Athletics?  Follow us on social media! Instagram: @kingschoolct_athletics or X (Twitter): @Kingschoolct

Athletics in Action

Upper School Athletics Preseason

The fall Vikings athletic season is off to a strong start, with athletes returning early for preseason training. Teams, including volleyball, football, soccer, field hockey, crew, and cross country, have shown impressive dedication, teamwork, and progress, setting the stage for a promising year. Highlights include notable preseason wins and solid team-building efforts. The annual Women of Will program empowered female athletes, and the Fall Athlete Celebration and family cookout helped foster connections within the King community. 

Read More about Upper School Athletics Preseason
Postseason Honors for King Athletes and Varsity Squash Program Director Katline Cauwels Named US Squash National Coach of the Year!

33 Vikings were named All-League and All-New England this spring, including one Player-of-the-Year and one All-American! Please join us in congratulating these outstanding student-athletes for their tremendous accomplishments this spring! We also congratulate Varsity Squash Program Director Katline Cauwels who will be named the 2024 United States Olympic and Paralympic Committee (USOPC) National Coach of the Year!

Read More about Postseason Honors for King Athletes and Varsity Squash Program Director Katline Cauwels Named US Squash National Coach of the Year!
Athletics Wraps Up the Year at Prize Day

Upper school athletes were honored at the annual Upper School Prize Day Ceremony this week. King Boy’s Lacrosse ended their season in emphatic and undefeated fashion, defeating Berwick Academy 11-3 to win the New England McCoy Cup Championship and King Crew athletes competed in the NEIRA Rowing Championships on Lake Quinsigamond in Worcester, MA.

Read More about Athletics Wraps Up the Year at Prize Day
College Athlete Commitments and Tennis, Lacrosse, and Crew Highlights

King Athletics is wrapping up the 2023-24 school year in impressive fashion. Nine standout senior athletes were recognized this week as they celebrated their college commitments with friends, family, teammates, and coaches. Girls Tennis brought home the first New England title in program history. The undefeated Boys Lacrosse team looks to continue its winning-streak in a final championship match. King Crew had an amazing showing at the US Rowing Northeast Youth Championships, reaching the finals for the first time in program history!

Read More about College Athlete Commitments and Tennis, Lacrosse, and Crew Highlights
A Friendly Day of Competition and Community Support at the Vikings Cup

Golf enthusiasts gathered at The Apawamis Club in Rye on May 20 for a day of camaraderie and fundraising for King School's student-athletes. Following lunch and warm-up sessions, participants tackled the challenging 18-hole course, navigating rugged terrain and fast greens. 

Read More about A Friendly Day of Competition and Community Support at the Vikings Cup
Boys Lacrosse Wins FAA Championship and Postseason Updates

Congratulations to the Boys Lacrosse Team, who captured the FAA Tournament Championship with a thrilling 12-8 victory over Greenwich Country Day School! The win caps off an undefeated league season and is the first Boys Lacrosse tournament title for the Vikings since 2017!

Other spring teams are also bringing heat to postseason matchups this week. Read more about previous and upcoming games in this week’s update.

Read More about Boys Lacrosse Wins FAA Championship and Postseason Updates
Softball and Boys Tennis Honor Senior Vikings and King of Spring Weekend Highlights

Last week, pregame ceremonies recognized King’s softball and boys tennis seniors alongside their families. The games that followed saw impressive wins against The Fredrick Gunn School and Hamden Hall.

On Saturday, April 27, spring athletic teams competed in intense matches against rivals during King of Spring weekend. Friends and families crowded the fields and bleachers in support of the Vikings. Attendees enjoyed Viking Pride spirit wear, a photo booth, and food trucks over the course of the day.

Read More about Softball and Boys Tennis Honor Senior Vikings and King of Spring Weekend Highlights